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Do You Worry?

So, I'm wondering if you worry?

Would you say you worry a lot? or a little? about things you have to control over, or things that you can change?

Late in September, of 2005, I attended an amazing all day workshop with Doreen Virtue. If you don't know her, she is commonly referred to as the Angel Lady www.angeltherapy.com In her talk, this is what she stopped the crowd with : "Worry is a Prayer"

Wow-- we all had to ask, "where is she going with this?"

She continued with.." yes, the (worry) prayer you just sent out, asks for more of the same--- MORE stuff to worry about !! It's like saying Send me more--- I love to worry ! "
Gosh-- That was the first time I had heard it put like that. But as I pondered that, I have to say it is true. You see, she was explaining the Law of Attraction in such a way you couldn't help but 'get it'. Law of Attraction states that all of our thoughts are like energy magnets. What ever we place out attention on, even if we are worrying about something-- poof ! more of the exact stuff comes right to us.
To break that cycle, it's a simple process : switch your thoughts.

Start to place your thoughts on what you do Want. Period. Stop obsessing (worrying) about events you have no control over. Like ...the weather, or how slow traffic is going. For areas where you do have control, use your thoughts to attract what you want. When you need to, ask for help and allow it to come in. Then, as you amplify gratitude you have for all that is wonderful in your Life, the worry stops. Give into a prayer of gratitude, and see how good and worry free you will feel.

You may find that an easy meditation or relaxation technique helps. Meditation Escape provides over 40 pages of complimentary techniques for happiness, serenity and focus. Meditation lets you ride all the ups and downs of life with greater equanimity.

Learn a technique at www.meditationescape.com.

Cathy Clark is a Personal Professional coach with over 7 years experience helping people learn how to utilize the Law of Attraction in their career, business, or just plain Life - get what you want, not what you don't. Cathy can be reached through her website, www.coachingwithcathy.com or by email, cathy@coachingwithcathy.com.

Note: All articles are copyright protected. You have my permission to use any article for your website or printed material as long as it is displayed in its entirety (unedited) including author credits and a link to this website (where applicable). If you have any questions or requests on what you would like us to write about, email Cathy at cathy@coachingwithcathy.com.

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