Last newsletter of 2006!

And here is month 12, December ! This year was a fast one for me, how about you? Each year, we hear the same thing... " wow- where does the time go? another year has flown by"... Yes, I believe time is speeding up. With that firmly planted in my mind, I need to keep reminding myself to be in the moment, and use each one well. Take your favorite food, for instance. Time almost stands still. Picture for a minute eating your favorite desert. See and smell it, and then taste and feel that first bite! Savor it . That is all it takes to be in the moment. Don't let all your moments fly by not tasted.

Trip down Memory Lane for '06 Was this past year what you had wanted it to be? Did you set out to accomplish certain goals-- and more important, did you accomplish them !? To all my clients I have worked with this year, I'd like to give you a pat on the back for your determination to move ahead by setting goals & achieving them! Some days, yes, there were set backs. it's a natural part of life. Don't beat yourself up- rather, have a look at what may have been getting in your way. If it is something you can control make a commitment to not allow that behavior to 'take over' again. Be in the moment to catch those times where a self sabotage moment presents itself. Then choose again. When you review in your mind all that did occur for you in your personal life, career or business, remember those times of success! In 2007, these will be the moments to draw upon when you are looking up at the 'mountain in front of you'. You know you did it before-- you can do it again.

Would like to know the recipe for Success? I'd be happy to share ! It's The Universal Law Of Attraction It's at work in our world 7/24/365 - doesn't even take Christmas Day off-- so why not put it to use for yourself? This is a fantastic time to start- NOW ! Simply put, the LOA states that : Anything we think about, focus on, or put our attention to - GROWS ! Period ! Picture a new year full of what you DO want-- not filled with things that you DON'T want ! Sound like you, or someone you know, is ready to start using the Law Of Attraction in your personal or business life now? let's talk more. click here to contact me today !

Holiday season sneaking up on you ? Wonder how you are going to deal with all that is coming your way? Don't let the hub-bub draw you in. Be clear on what you want Ask yourself this simple question " How will______ serve me, or how is this best for me right now?" This is not as 'selfish' as it may sound. You can only give if you have something to give. Getting sucked into overwhelm doesn't feel good. How to not get sucked in? Drop me an email , and I'll be happy to send you 5 Tips for A Healthy Holiday Season Just type 5 TIPS in the subject line cathy@coachingwithcathy.com

Offering my Gratitude It's important to be grateful in Life, because when we do, Universe takes note- and we magically have even more to be grateful for! This time of year is a perfect opportunity to do so. And something else magic happens when we are Grateful-- resentment disappears! My gratitude goes out to: ~all the people I met this year! I loved meeting you- really! ~all the people who helped my in my business- whether you helped with design, web site creation, printing, or technical lingo ~ all the other business I do business with ~ all the people who became friends to me this year ~ all the friends who walked with me when I needed help or advice ~ all the wonderful times with baby Ava- what a miracle she is ~ and all the support from my husband Bill and the rest of my family None of us are islands... we all need each other. I truly say Thank you to each of you for being in my life. It would not be the same without you.

Wishing you and yours a really Happy Holiday and Christmas Season. Take time to be in the moment-- it's the best gift to yourself that you can give.
I honor the closure of this year, 2006, with the thought of the freshness of 2007 just around the corner !

Be Joyful
Be Grateful
Be Prosperous

Love,

Cathy
www.CoachingWithCathy.com