Hello there ahhhh, February, the month of Hearts, chocolates and flowers. But not necessarily in that order ! While the day we call Valentines Day is a couple of weeks away, this month of February has a lot of focus on Love. And a focus on better health overall is still big on people's list. The freshness of a new year can encourage us to plan new ways to have more energy and better health. In this month's issue: ~ Langley Healthy Living Expo - come see me there ~ Game of Love - article by Bobby O'Neal ~ What did we ever do before E-cards? ~ FREE Valentine's Day Cards special offer ~ Quote of the month

2nd Annual Langley Healthy Living Expo This years Healthy Living Expo will be held on February 17, at The Langley Golf Center. I'll be there again, along with many other good folks. Everything from aromatherapy, fitness trainers, health products and more will be showcased. Throughout the day we will have live demonstrations, and workshops. Lots of giveaways. It's just $5.00 at the door. Wheelchair and baby buggy friendly, too! Go to the website to see a list of all the exhibitors. Please come and say hello ~ love to see you! ---> Enter my DRAW for a Month of Coaching <---- click here for link to web site --- >times & directions

Guest writer In this month's newsletter I have a guest writer, Bobby O'Neal to share his thoughts on Love. Some of you may recognize his name as the creator of the game for relationships, called Syncrohearts Recently, Bobby has been interviewed on TV and radio plus articles about the game are helping him spread the word it's time to put love back in relationships. I hope you enjoy his piece entitled The Game Of Love

"The Game of Love" It's a game, the game of love and we are all players. It is probably the most important game we will ever play. Some of us might not realize that we are actually playing this game. We might need to be reminded that all of our experiences in life are part of a bigger game plan to learn about love. The rules for this game are simple. Every day we make choices and our score in this game of love is based on the choices we make. Our score gets higher and the game gets easier when we choose love. Yes we have to choose love if we want to win this game. We are not in this game alone as we have lots of help along the way. It seems that the right players show up when we need to learn a new lesson. The lessons of love may include patience, compassion, honesty, integrity, kindness and understanding. What lessons are you learning right now? If the game is played right, it will be fun, exciting, rewarding and effortless. The unique aspect of this game is that we keep our own score. However, if we try and cheat in the game of love, our experiences will come back and haunt us. Honesty is the cornerstone for this game. When we are angry, vengeful, or mean our score is lower and our experiences are more difficult. When we express kindness, compassion, or caring our score is higher and our experiences are more pleasing. This is not a solo game, we have teammates all around us. Our intimate partners are usually our most important teammates, because they always reflect back the love that we give them. If you are not in a relationship now, then you might be learning lessons about self-love or love for those around you. Other players may include family members, neighbours, co-workers or the homeless person on the street corner. We are all on the same team and there is no opponent. Players from other countries, those with different ethnic backgrounds, religious beliefs or philosophies, are all on the same team. We play this game about love together whether we like it or not. We don't have to agree with how others are playing the game. Their own experiences will reflect the choices they have made. Sometimes innocent players are caught up in negative experiences, due to some bad choices made by other players. Those innocent players might be making the greatest sacrifices of all in order to teach others an important lesson about love. It is our responsibility to help each other learn about love. The easiest way to teach others about love is to be a good role model. We can do this by making choices based on love and expressing our love for others in thoughts, words and actions. We must also love ourselves unconditionally first and then we can spread our love to those closest to us. Soon our love will overflow to reach other players in the game. It is contagious really, love catches on quickly like a windy day on a grassy plain, where all the grasses dance together as the rhythm of the wind sings along. click here to go to Syncrohearts site, and learn where you can purchase this awesome game in time for Valentines Day !

What did we do before e-Cards? The answer is, we sent real cards in the mail. A lost art that is being revived. I have come across a simple system on the Internet called Send Out Cards, and now I use it in my business. I also use it for personal cards to friends and family. The best part is, they are as low as $1.45 with postage ! Here's a FREE offer for you -- but you have to act fast How would you like to send your Sweety a Valentine in the mail the old fashioned way? For FREE ! Easy- I can help you here's what you do 1. go to my website www.sendanycard.com by clicking on the link below 2. fill in your address & phone number so I can create a gift account for you 3. I'll call you and coach you how to create the card in your computer, then click send to 'mail' the card to your sweety (we can even upload a picture from your photos) There are over 8,000 cards to chose from in the Send Out Cards system. It's the new personal way to send a card from your computer. Those of us who were 'stamp challenged' really love it! this offer is only good for the first 10 people that complete the form by midnight February 5th !!! Don't miss out! Valentines Day is just around the corner. Surprise your sweety with a card you didn't have to leave home to buy! click here to fill in the form now !

Quote of the month What you are seeking is seeking you. I love this because it is The Law Of Attraction in action. Have a fantastic month, everyone, and be the love that you are! ...love from Cathy ps: don't forget to see me at The Healthy Living Expo February 17! CoachingWithCathy.com