So here we are- the first official full week of 2008- from a business point of view! Once we get over the holidays, it's "back to business" as they say. Here at Coachs Corner I want to help you make 2008 Great ! 
Hello,
Coachs Corner Newsletter is the place to Build, Share & Grow ideas
In this January issue:
* Goal Setting for 2008
* Time to Debrief your 2007
* YouTube - Food for Thought with Louise Hay
* Upcoming Seminar ~ Free The Heart
* Life With Lesley
A Ford Foundation Study on Goal Setting Makes Surprising Discovery
23% have no idea what they want
67% have a general idea of what they want but no plans of how to get it
only 10% of people have specific well-defined goals but of them only 7 out of 10 reach their goals 50% of the time
the top 3% of the people in the study achieved their goals 89% of the time.
the ONLY difference between the top performers and the rest
- was that the top 3% WROTE DOWN THEIR GOALS !
This is a key time of year to sit down and write out your vision and goals for 2008- personally and for your career or business. OK- go get your pen & paper - let's get started.
Here is a couple of Idea Starters for your goals list:
-->What activity worked well and brought me success last year that would I like to repeat or continue to do in 2008 ?
or
-->What is one new thing that if done consistently, would make the biggest difference in my life and/or business for 2008?
Debrief Your 2007
Here’s a definition for de-briefing:
A debriefing is a meeting ( a review) in which participants ( that’s you ) in a project, meeting, or other effort ( that’s Life) determine if the goals and objectives have been met, what worked well and should be incorporated in future processes, what needs improvement for the next time, and what learning occurred.
For a down loadable, Debrief Worksheet, simply send me an e-mail and put 2007 in the Subject line. I'll be happy to send you your free short, yet powerful worksheet. You can see what worked and what didn't in 2007- then you can chart out your goals for 2008!
go here: cathy@coachingwithcathy.com with 2007 in the Subject Line.
Spotted on YouTube 
One of my favorite authors is Louise Hay. You may enjoy watching this short YouTube piece ...
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Free The Heart seminar with David Jones David has spent the last 25 years of his life becoming a master teacher in the field of human potential. His teachings are based on the life changing principles of Love, Forgiveness, Truth, Freedom, Trust, and Safety. He currently resides in Victoria, BC Free the Heart is an experiential weekend that consists of life changing lectures, small group, and large group exercises, all conducted in a confidential environment. During the weekend you will have the opportunity to: • Learn the importance and value of being more loving in all your relationships (and what it’s really costing you not to have this!) • Forgive past resentments and hurts (and the harm that holding a grudge does to your physical body) • Heal experiences of broken trust and promises • Tell the truth about what is significant to you in your life • Discover why it is important to feel safe at home and in the World (you’ll better understand why you feel stressed and what you can do about it.) • Experience the freedom and exhilaration of living with a free heart Just about everyone who goes through Free the Heart comes out of it feeling exhilarated, rejuvenated and happier than they did before the workshop. Here is what one past participant said in trying to sum up her experience of “Free the Heart:” Discover what Free the Heart can do for you by coming to our introductory evening near you. For more information about the complimentary evening go to ~ sign up for David's newsletter here too, I have receiving it and love it. See you at the Intro night! Free The Heart- Intro Evening |
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Life With Lesley For new readers who may not know Lesley, she checks in with us each month. Her goal is to lose 170 lbs! That's right- wow. She fills us in since December. I love her 'new approach' for 2008- a new agenda, and some new runners. With something as simple as a fresh new agenda, we remind ourselves we are honoring something important enough to record. Great idea Lesley.... |
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Yes- You made it ~ First newsletter of the new year- and it turned out quite long- so a gold star to you for getting this far :) |
