 Two wonderful things happen in October, first, Thanksgiving Day, and Halloween! ( Love all those little witches and fairies that come to my door!)
Gratitude is an awesome attitude- what are you grateful for?
Here's what's in this edition of Coach's Corner- the place to SHARE, BUILD & GROW
* Winners of WCW Show tickets
* Reminder of the Show and times
* Your Gratitude Attitude
* Less of Lesley
* Vote for Bobby on Dragon's Den show
* You Know You are addicted to TV when ...
* How you can win a month of my time |
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Winners of West Coast Women's Tix Congrats go out to these ladies who knew the answer to my question; What's Happening on Sunday only at the Show?
Why it's a special Mother daughter day-
so tix go out to Rita L, Michelle P, Suzanne Mc, and Ann W!
Good eyes ladies- see you at the Show !
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Gratitude check up The Law of Thanksgiving
It’s easy to be grateful around the Thanksgiving holiday. But what if we were able to find ourselves feeling grateful year round? What that might change about your life?
The Law of Who Now
For whom are you grateful for in your life right now? Have you let them know lately how much you appreciate them? If not, give the gift today!
The Law of Attitude
Gratitude is simply an attitude. The one thing we can always choose each day, in any situation, is our attitude. Therefore, we always have the ability to choose an attitude of gratitude.
The Law of Abundance, Part 1
One great benefit of a gratitude attitude is you become much more aware of the abundance you already have in your life.
The Law of Abundance, Part 2
Another great and unexpected benefit of a gratitude attitude is that, with this consistent attitude of gratitude, you seem to be able to draw even more and more abundance into your life.
The Law of Blessed
When we focus on all the many things we need and want that we do have, we wind up feeling blessed. A pretty great state to be in.
The Law of Focus
Have you ever noticed that what you consistently focus on tends to be what happens? I’ve also noticed that when we focus on what we lack, we tend to get selfish, looking out only for ourselves. On the other hand, when we focus on our blessings, it’s much easier to look out for others as well as ourselves.
Yes, it really can be that simple.
Article Source: http://EzineArticles.com/?expert=Jeff_Herring
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Less of Lesley ! Lesley and I are having fun on her play of words- Less of Lesley. Her sense of humor is catchy- look out!
so- it's a month since we met my brave friend Lesley. She wants to check in with us each month for a year for accountability, and inspiration to keep herself motivated.
Motivation is something that comes from within each of us. We can be inspiring to others, yet to be motivated we each have to go inside to get there for ourselves.
So let's hear what's happening this month for her...
Thank you everyone !!! for such a great response to the article last month. Great incentives and support from you all... There must have been at least 50 replies.
Sorry, if I was unable to respond to everyone right away my computer crashed and I do know I lost a few on that very first day. Please send me another and I will save it before I open it.
Well, weeks really go by quickly when you are enjoying yourself. New recipes to try oh! this is so exciting.
You see you have to eat to loose!!
Tuesday came around this was the big one, four weeks on the plan and also getting measured.
To my delight I lost another 2.8 that's 24.2 pounds lost in total and 9.5 inches. Whooppeee!!
I hope it evens out over the hips or I will look like a pear! Everyone is so nice down in the clinic. I weighed in at 335.2 four weeks ago and my goal is lose 170 pounds within a year.
Thank you again for your support. I'm off to Vegas (Sunday night) for a wedding!!
You'll see less of me next month,
Happy Thanksgiving (Oh! those obstacles!!!)
Your truly,
Lesley
lesanders@hotmail.com
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Dragon's Den - vote for Bobby and The Game of L O V E  Bobby, for those of you who don't him yet, is from Mission BC, and the creator of an amazing board game called Syncrohearts. He wants even more people to know about it- so he's hitting the big time on The Dragon's Den Show.
I just wanted to share this amazing news with you. Bobby made the final cut for the CBC's Dragons Den with the "love game" Syncrohearts.
If you haven't heard of it, the Dragons Den is a Canadian reality TV program for entrepreneurs. After auditions in Vancouver and Toronto he was fortunate enough to be selected for season 2 this fall. He's excited to continue spreading the message of love.
The Syncrohearts episode will be televised on Monday October 15 at 8:00 pm.
Support on the night of the show is important because this season there is a viewer vote in for the favorite "idea pitcher".
If you would like to support Bobby and Syncrohearts please cast your vote. Also please pass this message on to anyone you think would be interested!
MONDAY OCTOBER 15 AT 8:00 PM ON CBC:
A VOTE FOR SYNCROHEARTS IS A VOTE FOR LOVE!!!
Lots of love from
Bobby O'Neil
(604) 855-5683
Come see Bobby in person at The West Coast Womens Show and pick up a game there
or click here -purchase your game on line today - great gift idea! |
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Top 10 ways to know if you are addicted to T V ! “When we watch TV we deaden ourselves to the world and find we need more and more external stimulation just to get going,” says Hale Dwoskin, author of “The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being” and CEO and director of training of Sedona Training Associates.
TV addictions can sneak up on you and take hold before you ever realize there’s a problem. This is because Are You Addicted to Television?
TV is so pervasive in our lives that you can easily spend hours in front of the tube without it feeling like you did. There are warning signs, however, which include:
• Using the TV to help you fall asleep or wake up
• Leaving the TV set on all the time (or most of the time)
• Not calling friends or talking to your family because you’re watching TV
• Canceling (or not making any) plans because a TV show you like is on
• Finding that you spend hours watching TV when you only intended to watch for 15 minutes
• Having a TV in every room of the house
• Knowing what time it is based on what TV program is on
• Finding it difficult to turn the TV off
• Using the TV as a distraction when you’re upset, stressed, lonely or anxious
* my personal favorite- guys~ do you clutch the remote through the whole show ?
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you can WIN a month of my time ~for free~  HOW?
Simple !~
While you are at the West Coast Womens' Show- come see me at Booth 33, and enter to win a month of Personal Coaching from me.
That's over a $325.00 value.
Law of Attraction- learning to live & work on purpose instead of by accident!
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So this weekend, may you and your family have a truly wonderful, meaningful Thanksgiving Day celebration!
following that, I Look forward to seeing as many of you as possible at the West Coast Women's Show- just pick a day, Oct 19, 20 or 21!
all the very best~
Till next month, with my gratitude,
Your Coach Cathy
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